Community Karate Center offers martial arts classes for children and adults of all levels of experience, specializing in Traditional Shotokan Karate.
We also offer private lessons, as well as self-defense courses for small groups and corporate organizations.
Our instructors are experienced and all of our staff are certified in CPR.
Shotokan training is usually divided into three parts: kihon (basics), kata (forms or patterns of moves), and kumite (sparring). Techniques in kihon and kata are characterised by deep, long stances that provide stability, enable powerful movements, and strengthen the legs. Shotokan is regarded as a dynamic martial art as it develops anaerobic, powerful techniques as well as developing speed.